Occasionally I will highlight an article about professional athletes and nutrition, like Kobe Bryant’s bone broth soup. Here’s another one:
http://espn.go.com/nba/story/_/id/16080927/how-draymond-green-kevin-love-wage-war-their-weight
Simply removing refined starches (added sugar, white bread, etc.) from one’s diet is a big step in the right direction.
So if you’re struggling with your weight goals, take heart that even professional athletes do, too!
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